Kerala

Beetroot Kichadi - Beets in a Spiced Yogurt Coconut Sauce

Varutharacha Sambar ~ Mixed Vegetables and Lentils in a Spiced Tamarind Sauce

Easy 20 minute Unniappam

Olan | Ash Gourd and Red Beans Curry with Coconut Milk

Mathan Erissery - Pumpkin Curry with Beans and Coconut

Sambharam Ice Pops | Spiced Buttermilk Ice Pops

Puli Inji - Ginger Tamarind Pickle Curry

Kaalan - Plantains in a Coconut Yogurt Sauce

Aval Payasam - Beaten Brown Rice Pudding with Jaggery and Coconut Milk

Pazham Pulisseri - Ripe Plantains in a Spiced Coconut Yogurt Sauce

Kerala Style Parippu Curry

Gothambu Payasam