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Diet

Recipes that follow various dietary needs. Click on the diet name for recipes.

Dairy Free, Gluten Free, Vegan, Vegetarian, Whole30

Easy Pumpkin Alfredo Pasta

Palak Kadhi - Spinach Yogurt Curry

Palak Methi Paneer - Paneer with Spinach And Fenugreek

Lauki Kheer - Bottle Gourd Milk Pudding

Slow Cooker Lentil and Yam Soup

Easy Microwave Palkova

Kara Boondi - Spicy Fried Chickpea Flour Dumplings

Malpua with Rabri

Lahsooni Moong Dal - Garlicky Yellow Lentil Curry

Mango Semiya Payasam

Butternut Squash Goat Cheese Galette {Video Recipe}

Black Eyed Peas Sundal

Besan Halwa - Fudgy Chickpea Flour Dessert

Turmeric Lemon Quinoa

Kadala Parippu Sundal - Yellow Lentils With Coconut and Spices

Butternut Squash and Cherry Tomatoes Orzo

Kesar Badam Doodh - Saffron Almond Milk

Spinach Chickpeas Brown Rice Pulao

Semiya Payasam - Vermicelli Milk Pudding

Pineapple Pachadi - Pineapple Sweet and Sour Curry

Kadala Koottu Curry for Kerala Sadya

Achinga Payar Thoran - Yard Long Beans Saute with Coconut

Beetroot Parippu Vada - Spiced Beet and Lentil Fritters

Coconut Khoya Modak with Chocolate Chip Filling

Pavakka Theeyal - Bitter Melon Curry

Kondakadalai Sundal–Garbanzo Beans with Coconut and Spices

Khoya Rice Kheer – Rice and Milk Pudding

Nellikka Achar - Kerala Style Gooseberry Pickle

Tomato Semiya Upma - Tomato Vermicelli Breakfast Saute

Mediterranean Style Pasta Salad with Grilled Summer Vegetables

Chembu Moru Curry - Taro Root Yogurt Curry

Spicy Tomato Egg Curry

Paruppu Urundai Kuzhambu ~ Lentil Balls in a Spiced Tamarind Sauce

Shahi Paneer

Turmeric Raw Mango Rice

Thakkali Thokku - South Indian Style Tomato Pickle Chutney

Paneer Tikka

Lemon Semiya Upma - South Indian Breakfast Lemon Vermicelli

Vazhakkai Mor Kuzhambu | Raw Bananas in a Yogurt Sauce

Potato Roasted Poblano Tacos

manju in a purple sweater

Hi, I'm Manju!

Pull up a chair and grab a cup of chai while I take you along on a fabulous journey in my kitchen. Whether you love to cook with spices or you are intimidated by them, I can help you discover the power of spices in your food.

While we cook, eat and drink wine, I will also show you a glimpse of my life as a mother of two, a wife and someone who loves to dress up, eat and travel the world.

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