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Diet

Recipes that follow various dietary needs. Click on the diet name for recipes.

Dairy Free, Gluten Free, Vegan, Vegetarian, Whole30

Pakora Chaat

Linguine with Mushrooms in a White Wine Butter Sauce

Baingan Bharta - Spicy Smoked Eggplant Mash

Kadala Pradhaman | Lentil Pudding with Jaggery and Coconut Milk

Savory Herb and Cheese Muffins

Ethapazham Pachadi | Ripe Plantains with Coconut and Jaggery

Chole Biryani | Basmati Rice with Chickpeas

Dhaba Style Dal Makhani

Instant Rava Idli - A South Indian Breakfast Recipe

Mangalorean Spinach and Black Eyed Peas Curry

Tomato Basil Mac and Cheese | Little People Food

Oatmeal Breakfast Poha

Pal Aval Payasam - Rice Flakes Milk Pudding

Aloo Methi - Potatoes with Fenugreek Leaves

Cauli Rice Peas Pulao

Lahori Dal

Matar Kachoris | Fried Pastry with Spiced Green Peas Filling

Thandai Phirni with Brown Rice | Spiced Brown Rice Pudding

Bread Upma - Savory Bread Sauté

Beetroot Thoran - Beet Saute with Coconut

Rabri Recipe

Potato Leek Bucatini

Spelt Methi Pooris

Beetroot Halwa

Avarakka Theeyal - Broad Beans in a Coconut Tamarind Sauce

Keerai Masiyal ~ South Indian Style Spinach Mash

Strawberry Banana Pancakes | Little People Food

Garam Masala Paneer Naan Wrap

Mozzarella Sticks Pakodas | Little People Food

Kale Koottu – Kale and Toor Dal in a Spiced Coconut Sauce

Oatmeal Date Smoothie

Sprouted Quinoa and White Bean Soup { Vegan }

Vegetable Biryani - Kerala Style

Pongal–Sankranti Recipes | A Collection

Sakkarai Pongal - Sweet Pongal

Onion Tomato Chutney - Ulli Chutney

Mango Kesari – Mango and Semolina Pudding

Ven Pongal – Savory Rice and Moong Dal Breakfast Porridge

Truffle Grilled Cheese Sandwich Bites - A Party Appetizer

Kerala Kappa Masala | Kerala Style Spiced Tapioca Mash

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Hi, I'm Manju!

Pull up a chair and grab a cup of chai while I take you along on a fabulous journey in my kitchen. Whether you love to cook with spices or you are intimidated by them, I can help you discover the power of spices in your food.

While we cook, eat and drink wine, I will also show you a glimpse of my life as a mother of two, a wife and someone who loves to dress up, eat and travel the world.

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