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Diet

Recipes that follow various dietary needs. Click on the diet name for recipes.

Dairy Free, Gluten Free, Vegan, Vegetarian, Whole30

Khoya Rice Kheer – Rice and Milk Pudding

Nellikka Achar - Kerala Style Gooseberry Pickle

Tomato Semiya Upma - Tomato Vermicelli Breakfast Saute

Mediterranean Style Pasta Salad with Grilled Summer Vegetables

Chembu Moru Curry - Taro Root Yogurt Curry

Spicy Tomato Egg Curry

Paruppu Urundai Kuzhambu ~ Lentil Balls in a Spiced Tamarind Sauce

Shahi Paneer

Turmeric Raw Mango Rice

Thakkali Thokku - South Indian Style Tomato Pickle Chutney

Paneer Tikka

Lemon Semiya Upma - South Indian Breakfast Lemon Vermicelli

Vazhakkai Mor Kuzhambu | Raw Bananas in a Yogurt Sauce

Potato Roasted Poblano Tacos

Pakora Chaat

Linguine with Mushrooms in a White Wine Butter Sauce

Baingan Bharta - Spicy Smoked Eggplant Mash

Kadala Pradhaman | Lentil Pudding with Jaggery and Coconut Milk

Savory Herb and Cheese Muffins

Ethapazham Pachadi | Ripe Plantains with Coconut and Jaggery

Chole Biryani | Basmati Rice with Chickpeas

Dhaba Style Dal Makhani

Instant Rava Idli - A South Indian Breakfast Recipe

Mangalorean Spinach and Black Eyed Peas Curry

manju in a purple sweater

Hi, I'm Manju!

Pull up a chair and grab a cup of chai while I take you along on a fabulous journey in my kitchen. Whether you love to cook with spices or you are intimidated by them, I can help you discover the power of spices in your food.

While we cook, eat and drink wine, I will also show you a glimpse of my life as a mother of two, a wife and someone who loves to dress up, eat and travel the world.

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