Turmeric Raw Mango Rice
Fragrant basmati rice made tangy and delicious with grated raw mangoes added to it, is a quick lunch that can be made any day!
Servings 4 servings
Calories 382kcal
Ingredients
- 1 ½ cups basmati rice
- 3 cups water
- 1 tablespoon sesame oil
- 1 teaspoon mustard seeds
- ½ teaspoon urad dal
- ½ teaspoon asafetida
- 4 dried red chillies
- 10 curry leaves
- 1 raw green mango peeled, pitted and grated
- ½ teaspoon turmeric powder
- 3 tablespoon raw peanuts unsalted
- salt to taste
Instructions
- Wash and drain the basmati rice and cook with the 3 cups of water till the water is evaporated and small holes form on top of the rice. Remove from heat and keep aside.
- Heat the oil and add the mustard seeds to it. Once they splutter, add the urad dal and wait for it to brown a little. Toss in the asafetida, dried red chillies and curry leaves.
- Add the peanuts to it and roast till it slightly changes color. Add the turmeric powder and grated mango and saute for a couple of minutes. Toss in the salt as well.
- Add the cooked rice and fluff well to mix into the raw mango mixture. Serve hot with any pickle of your choice and some yogurt.
Nutrition
Calories: 382kcal | Carbohydrates: 65g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 222mg | Fiber: 2g | Sugar: 6g | Vitamin A: 540IU | Vitamin C: 65mg | Calcium: 50mg | Iron: 1.2mg