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Apple Cinnamon Pancakes with Cardamom Spiced Honey Apple Compote

Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 14 pancakes
Calories 162kcal
Author Manju

Ingredients

For the pancake batter

  • 2 cups All Purpose Flour I use Kamut AP Flour
  • 1 Egg
  • 1 ½ cups Whole Milk
  • 1 ½ cups Apple Sauce
  • 3 teaspoon baking powder
  • 1 teaspoon Ground Cinnamon
  • 2 tablespoon Butter melted
  • 1 pinch Salt

For the compote

  • 1 Gala / Fuji Apple cored and chopped into small pieces
  • 1 tablespoon Butter
  • 2 tablespoon Brown Sugar
  • 2 tablespoon Honey
  • 1 teaspoon Ground Cardamom
  • 1 tablespoon Water if needed

To cook with

  • 3 tablespoon butter

Instructions

  • Mix all the ingredients for the pancake batter very well, so that there are no lumps.
  • Heat a skillet, add a dab of the butter (from the 2 tablespoon butter) and pour a ladle full of pancake batter. Keep the heat on medium. Once small bubbles start appearing on top of the pancakes, flip them over and cook on the other side for a minute or so.

For the compote

  • Heat the butter in a sauce pan. Add the brown sugar and let it melt. Now add the apples, honey and cardamom. Cook on low heat till the apples are soft. Add the optional water, if it seems to get dry.
  • Stack the pancakes together and pour the apple compote over it. Enjoy your meal! :)

Nutrition

Serving: 2pancakes | Calories: 162kcal | Carbohydrates: 24g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 57mg | Potassium: 103mg | Fiber: 1g | Sugar: 9g | Vitamin A: 224IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg