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Mixed Berry Rose Lassi

Refreshing mixed berry lassi with a surprise punch of rose flavor, taking it to a level that is just a little more exotic. 
Course Beverages
Cuisine Indian
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 140kcal
Author Manju

Ingredients

  • 1 ½ cup organic strawberries
  • ½ cup organic blackberries
  • ½ cup organic raspberries
  • 1 cup organic whole milk yogurt (we love Stonyfield)
  • 1 tsp rose water (we love Nielsen-Massey)

Instructions

  • Wash and hull the strawberries and wash the blackberries and raspberries.
  • Add all the ingredients to a blender and blend until smooth. 
  • Pour it out into glasses and enjoy!

Notes

You dont really need to add any sugar or honey if you get ripe and sweet berries. 
But if you want it a little sweeter, feel free to add some.

Nutrition

Calories: 140kcal | Carbohydrates: 21g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 58mg | Potassium: 458mg | Fiber: 6g | Sugar: 14g | Vitamin A: 200IU | Vitamin C: 79.5mg | Calcium: 183mg | Iron: 0.9mg