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paneer masala in a copper and steel kadhai
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Dhaba Style Paneer Masala

Dhaba style paneer masala is an easy and flavorful curry with paneer cubes in a spicy onion-tomato sauce. Perfect with naan or basmati rice.
Course Main Course
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 261kcal
Author Manju

Ingredients

For the paneer marinade

  • ½ lb paneer cut into rectangular blocks
  • ½ teaspoon ground turmeric
  • ½ teaspoon cayenne
  • ½ teaspoon salt
  • 1 tsp avocado oil

For the Onion- Tomato Masala Sauce

  • 2 tablespoon avocado oil or butter, for a more authentic dhaba style taste
  • 2 teaspoon cumin seeds
  • 1 bay leaf
  • 1 inch cinnamon stick
  • 3 Thai green chillies slit
  • 1 large red onion diced
  • 2 medium tomatoes pureed
  • 1 teaspoon ginger garlic paste
  • ½ teaspoon ground turmeric
  • 3 teaspoon Kashmiri chilli powder
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • 1 tablespoon besan
  • 1 teaspoon garam masala
  • 1 ½ teaspoon salt
  • 2 tablespoon kasuri methi
  • ½ cup heavy cream

Instructions

Marinate the paneer

  • Slice the paneer into medium sized rectangular blocks. In a small bowl, add paneer, ground turmeric, red chilli powder, salt and some oil. Toss to mix well and keep aside.

Make the onion-tomato sauce

  • In a Dutch oven or a heavy bottomed pan, heat the oil over medium high heat.
  • Add the cumin seeds, bay leaf, cinnamon stick and slit green chillies to the hot oil. Give it a quick stir.
  • Add the diced onion to this and saute till the mixture starts to turn golden brown.
  • To the onion, add the crushed ginger and garlic and saute for a couple of minutes till the raw smell of garlic disappears.
  • Add the spice powder and salt and saute for a minute or so.
  • To this mixture, add pureed tomato and a little water from the washed out tomato puree in the blender jar. Add a tablespoon of besan (chickpea flour) to this. Mix well right away so as to not have clumps of besan.
  • Let this cook over medium heat for a few minutes. Meanwhile, heat a little oil in a saute pan and add the marinated paneer pieces to this. Let it fry up a little in the oil, flip to get it evenly fry on all sides or at least the two bigger sides.
  • Add this paneer to the Dutch oven with the onion tomato sauce. Taste check for salt and add some more if needed. Add a little heavy cream and garam masala and mix it all in.
  • Let it simmer on medium heat for another 2 mins to blend everything in and for the paneer to absorb the sauce into it.

Nutrition

Serving: 1cup | Calories: 261kcal | Carbohydrates: 8g | Protein: 7g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 47mg | Sodium: 871mg | Potassium: 202mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1132IU | Vitamin C: 11mg | Calcium: 216mg | Iron: 1mg