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Cucumber Avocado Salad with Chat Masala

Published: May 15, 2019 by Manju · This post may contain affiliate links · Leave a Comment

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Chopped Cucumber, Avocado, Cherry Tomatoes and Onions as a salad in a bowl

A simple salad of cucumber and avocado made quickly by tossing a few ingredients together and adding some chat masala to give it an Indian touch.

Chopped Cucumber, Avocado, Cherry Tomatoes and Onions as a salad in a bowl

Simple and fresh salads are what summer is all about. Especially with fresh and light ingredients like cucumber, avocado, cherry tomatoes and a squeeze of fresh lime! You can easily eat a bowlful and not feel guilty at all or worry about getting into that swim suit for your upcoming beach vacation.

This is great for lunch, for most people, that is. I can never eat just a salad for lunch with no carb and protein. But I do love this as a mid-morning snack.

This is a take on the regular cucumber avocado salad that you see, as I have added some chat masala and cayenne to it, but it is also a take on the Indian staple salad - Kachumber - that is a mix of cucumber, tomatoes, onions, lime, salt, cayenne, chat masala and cilantro. The added avocado and the olive oil is a twist to that. So, it is a twist on both cucumber avocado salad and the Indian Kachumber Salad.

Chopped Cucumber, Avocado, Cherry Tomatoes and Onions as a salad in a bowl

What can I serve this Cucumber Avocado salad with?

You can serve it as it is, as a salad. You can add some chickpea and/or some feta to it to make it more as a meal.

You can serve it as a side salad to go with roti / rice and a curry.

This can also be served as a dip and use some chips to scoop it up, like a modified guacamole 🙂

Let's get on to the recipe now, shall we?

 

Chopped Cucumber, Avocado, Cherry Tomatoes and Onions as a salad in a bowl

Cucumber Avocado Salad with Chat Masala

Print Pin Rate
Course: Salad
Cuisine: American, Indian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 249kcal
Author: Manju
[recipe_key]

Ingredients

  • 2 avocados almost ripe
  • ½ red onion finely chopped
  • 1 English cucumber trimmed and chopped
  • 1 cup cherry tomatoes halved
  • ¼ cup minced cilantro
  • 2 tablespoon olive oil
  • ½ lime juiced
  • ½ teaspoon cayenne
  • ½ teaspoon chat masala
  • salt to taste
  • crushed black pepper to taste

Instructions

  • Peel, pit and chop the avocado. Add the cucumber, onion, cherry tomatoes and cilantro along with the avocado in a medium mixing bowl.
  • Add in the olive oil, lime juice, salt, pepper, cayenne and chat masala and toss well.
  • Serve right away.

Nutrition

Serving: 1cup | Calories: 249kcal | Carbohydrates: 15g | Protein: 3g | Fat: 21g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 698mg | Fiber: 7g | Sugar: 3g | Vitamin A: 570IU | Vitamin C: 24.3mg | Calcium: 34mg | Iron: 1.1mg
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Chopped Cucumber, Avocado, Cherry Tomatoes and Onions as a salad in a bowl

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Hi, I'm Manju!

Pull up a chair and grab a cup of chai while I take you along on a fabulous journey in my kitchen. Whether you love to cook with spices or you are intimidated by them, I can help you discover the power of spices in your food.

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