• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Cooking Curries

  • Home
  • About
    • Work with me
  • Recipe Index
  • Contact

Home » Recipes » Cuisine » Indian » Southern Indian

Black Eyed Peas Sundal

Published: Sep 29, 2017 · Modified: Sep 16, 2022 by Manju · This post may contain affiliate links · 2 Comments

88 shares
  • Share
  • Tweet
  • WhatsApp

Another easy sundal recipe with black eyed peas as the lentil source. Quick and easy and as always, delicious and protein rich snack!

Black Eyed Peas Sundal

The first part of the festive season is almost coming to an end with Navarathri. The ten days of celebration, festvities, food and fun can be a tad bit exhausting but it is also super fun!

Throughout these 10 days, a savory preparation called Sundal is something that is offered to God as a Neivedyam (offering) and it is made with different kinds of lentils or beans.

I love that this is the tradition we have, as Sundal is one of the easiest things you can make and making something everyday for 10 days will not be such a daunting task. The basic recipe for a sundal is the same, just that the lentil you add as the base is different.

Black Eyed Peas Sundal (2 of 5)

That way you dont really have to worry about the recipe everyday you make it and especially by the 10th day when you make it, you can make it in your sleep. Atleast thats what i did. I mean, not literally in my sleep. You know what I mean.

Lets head on to the recipe now!

Black Eyed Peas Sundal (3 of 5)
Black Eyed Peas Sundal

Black Eyed Peas Sundal

Another easy sundal recipe with black eyed peas as the lentil source. Quick and easy and as always, delicious and protein rich snack!
4 from 1 vote
Print Pin Rate
Course: Appetizer / Snack
Cuisine: Indian
Cook Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 82kcal
Author: Manju
[recipe_key]

Ingredients

  • 1 can organic black eyed peas
  • 1 tablespoon coconut oil
  • ½ teaspoon black mustard seeds
  • 3-4 dried red chillies
  • ½ teaspoon asafetida
  • 10 curry leaves
  • ½ cup grated fresh coconut
  • salt to taste

Instructions

  • Wash and drain the black eyed peas.  
  • Heat the oil in a pan and add the mustard seeds to it. Once they splutter, add the curry leaves, asafetida, curry leaves and red chilies. 
  • Add the drained black eyed peas, salt and the coconut.
  • Saute for a couple of minutes. Serve hot.

Nutrition

Calories: 82kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 5g | Sodium: 5mg | Potassium: 144mg | Fiber: 1g | Sugar: 2g | Vitamin A: 415IU | Vitamin C: 98.8mg | Calcium: 19mg | Iron: 0.7mg
Tried this recipe?Mention @Cookingcurries or tag #cookingcurries on social media. We would love to take a look and share!
Black Eyed Peas Sundal (5 of 5)
« Besan Halwa - Fudgy Chickpea Flour Dessert
Butternut Squash Goat Cheese Galette {Video Recipe} »
88 shares
  • Share
  • Tweet
  • WhatsApp

Reader Interactions

Comments

  1. irvan hermawanto says

    October 01, 2017 at 9:29 am

    4 stars
    this food looks good

    Reply
    • Manju says

      October 01, 2017 at 11:20 am

      Thank you!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

manju in a purple sweater

Hi, I'm Manju!

Pull up a chair and grab a cup of chai while I take you along on a fabulous journey in my kitchen. Whether you love to cook with spices or you are intimidated by them, I can help you discover the power of spices in your food.

While we cook, eat and drink wine, I will also show you a glimpse of my life as a mother of two, a wife and someone who loves to dress up, eat and travel the world.

More about me →

Recent Posts

  • Dhaba Style Paneer Masala
  • Kerala Bakery Style Egg Puffs
  • Pumpkin Pecan Pie Bars
  • South Indian Coconut Rice - Thengai Sadam

Trending Recipes

  • Avial - Kerala Mixed Vegetable Curry with Coconut and Yogurt
  • Aloo Rasedar (No Onion No Garlic Potato Curry)
  • Instant Pot Indian Lamb Curry - Whole30 | Paleo
  • Butter Chicken - Murgh Makhani
Cooking Curries has been featured on prominent sites such as The Huffington Post, Woman's Day, Fox News, BuzzFeed, and many more.
  • Recipes by Cooking Method
  • Recipes by Course
  • Recipes by Cuisine
  • Recipes by Diet
  • Recipes by Season
  • Recipes by Holiday

Footer

↑ back to top

Contact

Work with me

Privacy Policy

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2022 Cooking Curries. All Rights Reserved.

88 shares