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Vegan
Tomato Semiya Upma - Tomato Vermicelli Breakfast Saute
Paruppu Urundai Kuzhambu ~ Lentil Balls in a Spiced Tamarind Sauce
Turmeric Raw Mango Rice
Thakkali Thokku - South Indian Style Tomato Pickle Chutney
Lemon Semiya Upma - South Indian Breakfast Lemon Vermicelli
Baingan Bharta - Spicy Smoked Eggplant Mash
Ethapazham Pachadi | Ripe Plantains with Coconut and Jaggery
Mangalorean Spinach and Black Eyed Peas Curry
Oatmeal Breakfast Poha
Aloo Methi - Potatoes with Fenugreek Leaves
Cauli Rice Peas Pulao
Matar Kachoris | Fried Pastry with Spiced Green Peas Filling
Bread Upma - Savory Bread Sauté
Beetroot Thoran - Beet Saute with Coconut
Spelt Methi Pooris
Avarakka Theeyal - Broad Beans in a Coconut Tamarind Sauce
Keerai Masiyal ~ South Indian Style Spinach Mash
Kale Koottu – Kale and Toor Dal in a Spiced Coconut Sauce
Oatmeal Date Smoothie
Sprouted Quinoa and White Bean Soup { Vegan }
Onion Tomato Chutney - Ulli Chutney
Ven Pongal – Savory Rice and Moong Dal Breakfast Porridge
Kerala Kappa Masala | Kerala Style Spiced Tapioca Mash
Green Peas Masala Curry
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